Lemon, im slowly learning how try to eat/drink healthy. When you hit your 30′s.. metabolism slows down and your body starts dropping huge hints that you should buck up or else! Yea, a real threat that you should take very seriously..
So i came across an article which wrote about how good lemons are and what it can do. Now the norm would be nice hot cup of coffee isn’t it? Well you know what they say about food that taste awesome! If it taste great, it’s probably not good for you. Now this is what coffee does, it damages your endocrine system and inhibits your fat burning potential. Caffeine raises your cortisol levels – which can cause you to store fat, age prematurely, give you wrinkles and much more.
What does the lemon do for you?
- Enhances Mood
- Freshens Breath
- Makes you skinny
Here is a video that explains it all!
Source : Fitlife.tv